Summer days filled with sunshine and carefree fun are winding down, and the crisp scent of new crayons and the ticking clock of school schedules are beginning to fill the air. The transition from lazy mornings to early alarms can be a big adjustment for kids. That's why starting a two-week countdown to school can make all the difference. By implementing a gradual shift in routine and mindset, we can help our children feel prepared, excited, and confident as they embark on a new school year.
Let's turn those back-to school jitters into a springboard for success!
Two Weeks Before School: Setting the Stage for Success
Reclaim Your Routine
- Early to bed, early to rise: Gradually shift your child's sleep schedule closer to their school night routine. Aim for a consistent bedtime and wake-up time to help regulate their internal clock.
- Morning practice: Mimic school mornings by waking up together and enjoying breakfast as if you were heading out the door. This can help ease the transition back to school.
Stock Up and Plan Ahead
- Mealtime mastery: Prepare freezer-friendly meals to save time on busy school nights. Start stocking up on lunchbox staples like fruits, vegetables, and whole-grain bread.
- Wardrobe check: Assess your child's clothing and footwear. Donate or sell items that no longer fit. Check fall/winter coats for wear and tear and ensure they are in good condition.
Additional Tips
- Label everything: Take the time to label school supplies, lunchboxes, and clothing items to avoid mix-ups.
- Review school supplies: Gather necessary supplies and ensure you have everything on the school list.
- Schedule haircuts: If needed, schedule haircuts for your children to look and feel their best for the first day of school.
- Discuss expectations: Talk to your child about their hopes and fears for the new school year. Encourage open communication and provide reassurance.
By implementing these tips, you can help your family transition smoothly back into the school routine and reduce the stress of the first few weeks.
Get a FREE family-friendly calendar full of festivals, activities, and events in Sussex County and nearby delivered right to your inbox when you sign up here.*
